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Zak Mustapha

The High Performance Overachiever

Can Sitting for Long Kill You?

September 11, 2015 by Zak Mustapha Leave a Comment

For the past year I have been sitting for most of my days on a sofa infront of my laptop screen or staring out of the window. Although I did learn a lot of stuff online, I did much harm to my body as I sat down eating those chocolate muffins and croissants.

See For Yourself

Sitting too much is so harmful that even if you do exercise daily, it can still harm you. You need to understand that your body is meant to be active. [Read more…]

My Process to $100K - Get My Monthly To Do's & Learn From My Mistakes

I’m Zak Mustapha

Zak Mustapha is the email copywriter & consultant who helps businesses make their competition irrelevant and achieve arithmetic growth. Join his "100 Business Knock Out Lessons" to get one lesson every Monday that you can put to action immediately to differentiate yourself & K.O. your competitors. Read More…

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My Process to $100K - Get My Monthly To Do's & Learn From My Mistakes

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